When it comes to British cuisine, most people think of hearty dishes like fish and chips, bangers and mash, and shepherd’s pie. While these dishes are certainly staples in British culture, there is much more to the cuisine than meets the eye. British food critic Emma Smith is on a mission to redefine traditional British recipes by incorporating a modern and innovative twist, and one of her focuses is on dietary preferences.
In recent years, the ketogenic diet, or Keto for short, has gained popularity in Europe and around the world. This high-fat, low-carb diet has been praised for its numerous health benefits, including weight loss and improved energy levels. Smith has taken notice of this trend and has made it her mission to create Keto-friendly versions of classic British dishes.
From Keto-friendly fish and chips made with almond flour batter, to a low-carb version of bangers and mash using cauliflower mash, Smith has proven that traditional British cuisine can still be enjoyed while adhering to dietary preferences. She also emphasizes the importance of fresh, high-quality ingredients in her recipes, making her dishes not only delicious, but also nutritious.
Through her work, Smith hopes to showcase the diversity of British cuisine and to inspire others to explore and embrace the Keto lifestyle. Whether you’re a long-time fan of British cuisine or simply looking to try something new, Smith’s innovative take on traditional recipes is sure to impress.