Most of us have probably experienced the frustration of finding expired food in our fridge or pantry, or worse, accidentally consuming it. In today’s fast-paced world, it’s easy to overlook the expiration dates on our food products. However, understanding and properly managing expiration dates is crucial for ensuring food safety.
The first thing to know is that there are different types of expiration dates. The “sell-by” date is the date by which the retailer should sell the product, and it is meant for stores, not consumers. The “best-by” or “use-by” date is the date recommended by the manufacturer for consuming the product at its best quality. The “expiration” date is the date after which the product may become unsafe to consume.
It’s important to pay attention to these dates and not to consume food past its expiration date. This is especially important for perishable items such as meat, dairy, and eggs. Consuming expired food can lead to foodborne illnesses, which can range from mild stomach discomfort to more serious illnesses.
To ensure food safety, it’s also crucial to properly store and handle food. Keep perishable items in the fridge or freezer, and follow cooking and reheating instructions carefully. When in doubt, throw it out. Don’t take chances with your health and always prioritize safety over convenience.