As a food critic, I have traveled all over Europe in search of the best cuisine. From traditional British delicacies such as fish and chips, meat pies, and Sunday roast, to more innovative and international flavors, I have tasted it all. However, as I have gotten older, I have also become more conscious of my dietary preferences. Specifically, I have embraced a gluten-free lifestyle.
Gluten is a protein found in wheat, barley, and rye. For those with celiac disease or gluten sensitivity, consuming gluten can cause serious health issues. But even for those without these conditions, going gluten-free has become a popular trend in recent years. And with a growing number of people being diagnosed with celiac disease, it is important for restaurants and food establishments in Europe to cater to this dietary preference.
Luckily, many European countries have embraced the gluten-free movement and offer a wide range of options for those avoiding gluten. From Italy’s delicious risottos and polenta dishes, to Spain’s flavorful paella and tapas, to France’s delectable cheese and charcuterie plates, there is no shortage of amazing gluten-free options. And of course, traditional British cuisine also offers many gluten-free dishes, such as bangers and mash, shepherd’s pie, and of course, fish and chips made with gluten-free batter.
But it’s not just about the food. As a lover of pub culture, I am pleased to see that many pubs in Europe now offer gluten-free beer and cider options. And with the rise of gluten-free baking, finding a tasty gluten-free dessert is easier than ever.
In conclusion, as someone who has always been open to trying new and innovative flavors, I am happy to see that Europe is also embracing dietary preferences, such as gluten-free. With a wide range of delicious options available, there has never been a better time to be gluten-free in Europe.