As a busy European, finding time to cook can be a challenge. With so much to do and so little time, it’s easy to turn to fast food or takeout. But fear not, I have some quick and easy recipes that will have you in and out of the kitchen in just 30 minutes.
First up, we have a classic Italian dish, Spaghetti Aglio e Olio. This simple yet flavorful pasta dish requires only a handful of ingredients and can be whipped up in no time. Simply cook your spaghetti according to package instructions, while in a separate pan, sauté minced garlic and red pepper flakes in olive oil. Once fragrant, add the cooked spaghetti and toss until coated. Top with grated Parmesan cheese and you have a delicious meal in just 30 minutes.
Next, we have a healthy and filling option, Chicken and Veggie Stir Fry. This dish is not only quick and easy, but also customizable to whatever veggies you have on hand. Begin by stir frying bite-sized pieces of chicken in a hot pan. Then, add in your choice of veggies, such as bell peppers, broccoli, and mushrooms. Once cooked, mix in a simple sauce of soy sauce, honey, and garlic. Serve over rice and you have a nutritious meal in just 30 minutes.
Finally, for all the seafood lovers, we have Lemon Garlic Shrimp Scampi. This dish may sound fancy, but it’s actually quite simple to make. In a hot pan, sauté shrimp in olive oil and minced garlic until pink. Then, add in lemon juice, white wine, and butter. Serve over pasta or with crusty bread for a complete meal in just 30 minutes.
With these quick and easy recipes, you’ll never have to sacrifice a home-cooked meal for convenience. So, put down the takeout menu and give these 30-minute meals a try!