Steaming is one of the most underrated cooking techniques, especially in Europe where frying, baking, and grilling are more commonly used. However, this method of cooking is not only healthy but also results in perfectly cooked meals every time. British food critic William Johnson is here to guide you through the wonders of steaming, so you can elevate your cooking game.
Steaming involves cooking food in a sealed environment with the help of steam. This allows the food to cook evenly without losing any of its nutrients. It is also a great way to preserve the natural flavors of the food, making it a favorite among chefs.
One of the biggest advantages of steaming is that it requires minimal oil, making it a healthier option compared to frying or baking. It also helps to retain the moisture of the food, resulting in juicy and tender meals. Steaming is also a great option for vegetarians and vegans, as it allows vegetables to retain their vibrant colors and flavors.
When it comes to equipment, all you need is a steamer basket or a steaming rack placed in a pot of boiling water. You can also use a bamboo or metal steamer, depending on your preference. Once the water starts boiling, place the food in the steamer and let it cook for the recommended time. You can also add herbs, spices, or citrus slices to the water for added flavor.
Steaming is a versatile cooking technique that can be used for a variety of foods, including vegetables, seafood, and even desserts. It is also a quick and easy method, making it perfect for busy weeknights. So next time you’re in the kitchen, give steaming a try and experience the wonders of this underrated cooking technique.